Brings experience and depth to the distance events ... adds speed to the cross country program ... ECAC qualifier ... All-Conference cross country performer ... consistent performer
2005-06: Was fifth for the Dukes and 50th overall at the A-10 cross country championship ... third for the Dukes at both the NCAA Mid-East Regional and ECAC Championship ... season-best time of 19:16 at ECACs
2004-05: Finished 7th in the mile run at the A-10 Indoor Championships and was a member of the third place DMR ... finished 37th at the A-10 Cross Country Championships
2003-04: Member of the first place 4 x 800 relay team and finished 8th in the mile run at the A-10 Indoor Championships ... finished seventh overall at the A-10 Cross Country Championships earning a spot on the A-10 All Conference team
2002-03: Member of the ECAC qualifying 4 x 800m relay ... crossed first for the Dukes and was seventh overall at the A-10 championships to earn a spot on the All-Conference team ... was third overall with a persona-best time of 18:32at the Duquesne XC Invite ... helped set new Duquesne records in the 4 x 800 (indoor) and distance medley relay (outdoor) ... bronze medallist in the 4 x 800m relay at the A-10 outdoor championship ... took 13th in the relay at the ECAC championship ... at the A-10 indoor championship, placed seventh in the 4 x 800m relay and was eighth in the mile
HIGH SCHOOL: Placed fifth in the 800 meter at the 2002 WPIAL championships ... finished 21st at the WPIAL cross country championships and was 56th at the PIAAs ... a two-time individual state qualifier in cross country ... one time team qualifier in cross country ... three-time state qualifier as a member of the 4 x 800 relay team ... a four-year letterwinner in track & field ... state qualifier in the 800 meter ... holds Norwin's record in the 800m ... lettered one year in basketball ... a member of the National Honor Society
PERSONAL: A finance major ... Dean's List ... Director of Athletics' and A-10 Commissioner's Honor Rolls ... born February 14, 1984.